What should I eat? Simple truths.

Eat an abundance of items on the trunk. Eat foods in the branches if they work for your particular body. (Personal experiments are the best way to determine whether they do). Keep “anything else” to a minimum. Avoid diets and labels. (Items written in black in the middle are supposed to be crossed out). Enjoy your food. Enjoy life.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s